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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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Office Hours

Office Hours

Trinity Chiropractic

Day Morning Afternoon
Monday 8:00 AM -- 1:00 PM
Tuesday -- 2:30 PM -- 7:30 PM
Wednesday 8:00 AM -- 1:00 PM
Thursday 2:30 PM -- 7:30 PM
Friday 12.00 PM -- 5:00 PM
Saturday 9:00AM --12:00 PM 12:00PM -- 5:00PM
Sunday Closed Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM -- 1:00 PM -- 8:00 AM -- 1:00 PM -- -- 9.00 AM -- 12:00 PM Closed
2:30 PM -- 7:30 PM 2:30 PM -- 7:30 PM 12.00 PM -- 5:00 PM Closed

Leith Chiropractic

Day Morning Afternoon
Monday -- 2:30 PM -- 7:30PM
Tuesday 8:00 AM - 1:00 PM 3:30 PM -- 7:30 PM
Wednesday 8:00 AM -- 1:00 PM
Thursday -- 2:30 PM -- 7:30 PM
Friday 8:00 AM -- 2:00PM
Saturday 9:00AM -- 12:00PM
Sunday Closed Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
-- 8:00 AM - 1:00 PM 8:00 AM -- 1:00 PM -- 8:00 AM -- 2:00 PM 9:00 AM -- 12:00 PM Closed
2:30 PM - 7:30 PM 3:30 PM - 7:30 PM 2:30 PM -- 7:30 PM Closed

Testimonial

Great service from friendly staff. An crucially,after trying physio, stretching etc, Andrew was able to relieve my long term back pain effectively.

Sam T.
Edinburgh, Scotland

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